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Optimal health using nutritional supplements for the body, self empowerment tools for the mind, and meditation and prayer for the spirit
"Good Health ... the Greatest of All Gifts."
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Something to Think About Editorial
Featured Article Tip
Subscriber Feedback
Recommendations
General & Unsubscribe Info
Read this newsletter online at:http://www.recallinghealth.com/Partners-in-Health-Ezine-V1-2
| Something to think About |
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"He who loves money will not be satisfied with money; nor he who loves wealth, with gain: this also is vanity."
Judaism: Ecclesiastes 5.10
(Extracted from God's Big Instruction Book: Timeless Wisdom on How to Follow the Spiritual Path as compiled by Juliet Mabey)
| Editorial |
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Hi --------,
Welcome to the second edition of our new Partners-N-Health online newsletter.
What an exciting two months it has been since we sent you our first newsletter. Has it really been that long? We've added so many more articles and resources to the site since then. Of particular note is the "What's New" page which we hope will make it easier for you to find all our updated pages and additions.
For the many friends who are taking part in the 19-Day, sun-up to sun-down Spiritual Fast from 2-20 March, go now to take a look at the page we just added on the Health Benefits of Fasting. This piece was just received yesterday from a good friend, Martha, in Atlanta. She hasn't yet given me the "credits" (i.e. who compiled it), but when she does I will add it to the page. I had hoped to have our section on Obligatory Prayer and Fasting added by now, but it has not happened. Most of the writings I will post in that section will be taken from "The Importance of Obligatory Prayer and Fasting", so you can pick up a copy of this inexpensive compilation at Amazon.com or Barnes & Noble.
I think you will enjoy our featured piece, the Partners-N-Health Body Health Guide, which was written with you in mind. This Guide summarizes what we believe to be the prime requisites for maintaining a healthy body, mind and spirit. Though I have to admit that the Guide focuses more on recalling health to the body than to the spirit, we decided that this was okay since we had already posted for you the Six Requisites for Spiritual Growth and the Five Steps to Solving a Problem of Any Kind.
The last two things I want to mention is that we are currently adding used books to our collection at Aisle99.com. There will be a few out-of-print Baha'i titles featured, as well as used books on a full range of topics. Take a look when you have a minute, we might just have the title you have been looking for.
And lastly, I invite you to review the 9 Ways You Can Support Our Site which we've just posted to the site. Most of the suggestions won't cost you a dime to implement, but will go far in ensuring we can continue to bring you free information on how to recall health to your body, mind and spirit without having to resort to things like having flashing banners and the like on our site. Our goal is to be self-supporting and if you find information on the site useful, then we ask that you help make this possible.
Okay--enough with the chit-chatter. On to our Body Health Guide...
--------, I'm wishing you continued Good Health--
Your Editor-in-Chief
Lo
| Featured Article |
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Your Partners-N-Health
Body Health Guide
Read this article online
A Workable Plan
This Health Guide for the Body provides a foundation for recalling health to your physical body.
The program we advocate for optimal health is neither a formal one, nor complex in its approach. Nonetheless, we know that it is difficult to master. Mastery is something we should all work on -- one day at a time. The important thing, as you know, is to make a start.
Water -- Water -- Everywhere: Drink plenty of the distilled kind.
Dietary and Nutritional Supplementation: Finding a good daily multi-vitamin, preferably in liquid form (for maximum absorption by the body), a good overall old-fashioned tonic for energy and mental clarity, and a good colon cleanser to prevent the build up of toxins in the body is essential. [To view this editor's top pick, go to http://recallinghealth.com/x.pro/ModShow/ShowPage/48289.]
Using Super Foods and Nutrients--such as garlic, lemon, bee pollen, vitamin C and fish oils, to name a few—-on a regular basis. [Note: if you missed our last Partners-N-Health Ezine, visit the "Prevention" section at RecallingHealth.com, then click on "Cancer Preventing Super Foods" to read the featured article by Dr. John Maher.]
Reducing meat consumption and moving as close as possible to a vegetarian lifestyle. There is a reason why the spiritual teachers have forewarned that fruits, vegetables, grains and nuts will be the food of the future.
Exercising: choose any to suit your lifestyle and current health condition, but do some and stay active. Leading a sedentary lifestyle is detrimental to maintaining a healthy heart, immune system and body.
Guard Your Mental Health: learn to do this by finding stress busters such as meditation, yoga or other rest and relaxation techniques that work for you, and then practice them consistently. Mental health or lack thereof can and does have an effect on the physical body.
Spiritual Health: as the body is composed of elements and will decay, finding something permanent to believe in (i.e. belief in a higher power) can give meaning to your life. When your life has more meaning, you tend to care for the body more so that it will serve you better, which in turn enables you to better serve your God.
Practicing Moderation in All Things, including learning to eat more simply by not combining so many different types of food at one meal setting, or moderation may take the form of your not being so preoccupied with gaining material things, which ultimately may lead to your getting more real rest and relaxation.
Overcoming Bad Habits which do obvious harm to the body, such as:
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Smoking
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Drinking alcohol or using so called "recreational drugs"
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Self medicating and not consulting qualified health care professionals and/or nutritionists when you have a health concern
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Promiscuity: this is not a value judgment, but just a scientific fact that the more you expose yourself to sexual partnerships outside of a committed relationship (i.e. the marital bond), the more likely you are to contract a communicable sexually transmitted disease.
Can you think of any other ingredients that would be essential to recalling health to the body that we've overlooked? This guide is an evolving one and will grow and become more concise with your recommendations, insights and contributions. Email us with your comments.
Oh...and one more thing...did we mention eliminating the "whites" from your diet--white breads, white rice, white sugar, white....you get the picture.
The Partners-N-Health's Body-Health-Guide.html: Copyright 2004 © JusLo & Associates
About the Author:
Loretta Crosby, Editor-N-Chief of RecallingHealth.com, an online health resource currently featuring the web's only "15% Rebate Everyday" on all AwarenessLifeTM dietary supplements. AwarenessLife products are listed in the 2004 Physicians Desk Reference for Non-Prescription Drugs and Dietary Supplements. Click here for rebate details or go to http://www.recallinghealth.com/x.pro/ModShow/ShowPage/49375. Then go directly to our online health shop at RecallingHealth.AwarenessLife.com to try these all-natural liquid vitamins and herbal dietary supplements for yourself. The products sport impressive benefits AND a 30-day money back guarantee. http://www.recallinghealth.awarenesslife.com
Note: This article may be reproduced in its entirety on your website(s) or in your Ezine(s), provided that all copyrights and credits are included as written.
| Tip |
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"Laugh more. Become a laughologist. Watch funny movies and sitcoms. Collect and display funny cartoons. Isn't that what a refrigerator door is for? Hang out with humorous people. Frequent the humor section of your public library. LIVE BETTER. LAUGH MORE."
(From The Healing Power of Laughter by Mike Moore. You can download a free copy of this E-book at
http://www.motivationalplus.com)
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Contact Us and let us know what you would like to see in upcoming issues of this E-zine or let us know your thoughts on how we can improve RecallingHealth.com.
| Recommendations |
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For the best Nutritional/Dietary Supplements:
[[name]] , For multi-vitamins and herbal nutritional supplements that produce the best results, visit my Editor's Pick for the Best Nutritional Supplements page to find the Awareness Life products which I recommend without reservation. They include Daily Complete, a whole-food liquid vitamin supplement; Harmony, which I like to describe as an overall health tonic for energy and mental clarity; and Female Balance, a product for women with symptoms of PMS and menopause.
For the best Tools to Build Your Own Website:
If you're seriously thinking about building your own website for hobby or profit, remember -- Site Build It! (SBI!) is one of the best all-in-one site-building, site-hosting, and site-marketing products that makes it easy for you to build a professional, popular, and profitable business.
But don't take my word for it, click here to see for yourself the kinds of results people are achieving every day with this program.
Or check out the certified proof they offer at their site, proof unlike anything else you will find online. Click here to read some real case studies of successful users.
By using the tools and information provided in the Site Build It program, all of the sites I've personally built from scratch for JusLo and Associates currently maintain traffic in the top two to five percent of all websites visited on the net (according to statistics compiled by Alexa.com which is currently the industry standard), and this includes our newest site at Aisle99.com, which was just launched at the beginning of 2004! To me, that is an awesome testimony for the power of the SBI program.
Another full-featured website building program is WebsiteWizard which I've used to build two of my sites. I love the program's "point and click" technology that has allowed me to get my sites up and running in record speed.
| Visit All Our Websites |
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Why not take a moment to visit all of our websites. .
For Optimal Health--
RecallingHealth.com
Recalling your health is easier when you use quality nutritional supplements for the body, self-empowerment strategies for the mind, and meditation and prayer for the spirit.
RecallingHealth.AwarenessLife.com
Get your nutritional supplements here. I personally use the Daily Complete liquid multivitamin, the Harmony general overall liquid tonic, and the Female Balance product--all with great results. These three products come with my top recommendations as they have given me abundant energy, clarity of thought and so much more---did I mention abundant energy? Do not buy the Clear or the Experience products at this site. If you need a colon cleanse go here for recommendations on one that will be safe and effective.
Nutritional Health on Aisle 9
Health and fitness our specialty…name brand nutritional supplements: Nature Made, Nature's Resource, Ensure, Os-Cal, Ginsana, Natrol, Slim-Fast, Sam-e, Ginkoba and Citracal. For workouts we have exercise equipment and videos. Get all your vitamins here. See our specials.
To Build Your Own Website or Find Computers and Accessories:
Aisle99 --You too can create your own website!
When building your own website or a successful Internet home business, you need a full-featured website builder that drives traffic to your content-based website. Find two such programs here at our newest online shop. Check out our used book section, too.
Computers on Aisle9
Desktops, Digital Cameras, Hardware and Networking, Add-On's, Printers and Cartridges, Monitors, Cables and Storage, Software, MP3s & PDAs, Scanners, Sounds and Gaming and more. All at competitive prices.
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'Til next time, remember--
"Good Health ... the Greatest of all Gifts." | 
